脊柱侧弯旋转的时候，重点是不耸肩。在准备动作的步骤里，感受肩膀是可以稳定下沉的，有贴住腋下的体感但小臂感觉是相对轻松往下放。

Always fight against the illusion of the eyes and the poor vision of the standing position off the court. The older one will be more calm.#快乐高尔夫#

😁😁😁开心，三只鸟

#今日下场打卡#

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